Your Parent Takes 5+ Pills Daily? 7 Medication Management Tips to Avoid a Crisis

Your Parent Takes 5+ Pills Daily? 7 Medication Management Tips to Avoid a Crisis Key Takeaways Medication errors send over 177,000 seniors to the ER each year—most are preventable. The 7 medication management tips in this guide address organization, reminders, drug interactions, and caregiver support. Polypharmacy (taking 5+ medications) affects 40% of adults […]
3 Kinds of Exercise for Seniors That Boost Heart Health

3 Kinds of Exercise for Seniors That Boost Heart Health Key Takeaways Exercise for seniors reduces heart disease risk by up to 35%. The three essential kinds: aerobic, strength training, and flexibility/balance. Adults 65+ need just 150 minutes of moderate activity weekly. Assisted living support, like at Serenity Living Home Care, helps make daily movement […]